Shilajit, 20 caps, Patanjali

Shilajit capsules by Patanjali are composed of 28 potent naturally occurring organic water-soluble chemical compounds that include macronutrients trace metal oxides amino acids and essential oils that are all vital for the body’s optimal homeostasis. In Ayurvedic medicine Shilajit is a vital component of rasayana tonics that are believed to extend longevity and revitalise and strengthen the entire body significantly.

Shilajit is sourced from the the Himalayas and Tibet and is thoroughly purified for medicinal use. The composition of Shilajit is a uniquely ionic form produced naturally by plants and then reabsorbed by the earth thus the essential vitamins and minerals of Shilajit are readily absorbed by the body unlike chemically synthesized vitamin supplements.

Active chemical composition:

Fulvic acid. A unique naturally occurring chemical compound that is extracted from the earth and is in a family of acids that contain as many as 70 different essential vitamins and trace minerals. Fulvic acid regulates cell metabolism and renewal and stimulates blood circulation to increase the body’s energy and vitality. Fulvic acid is anti-inflammatory optimises hormone production within the body and boosts immunity. It stimulates cognitive function and purges unwanted and harmful toxins from the body. Fulvic acid increases libido and is used to treat a large number of ailments.

Calcium (Calcium phosphate). Considered the most important trace mineral the body requires. It strengthens teeth bones and ligaments and regulates healthy cardiovascular function. Calcium is often deficient in the elderly and women during menopause and can lead to osteoporosis therefore it is vital to ensure the body’s calcium levels are constantly maintained.

Magnesium (Magnesium oxide). Similar to calcium in that it is a necessary trace mineral to maintain optimal function of the nervous and cardiovascular systems and is required for healthy muscle growth and even to boost cognitive function. Magnesium is highly beneficial for women experiencing menopause and who may use synthetic contraceptives. It strengthens teeth and may be useful for those who consume alcohol.

Vitamin K Essential for the body to metabolise calcium to ensure healthy kidney and cardiovascular function.

Vitamin D Crucial for bone development and density. Lacking Vitamin D the body is unable to uptake calcium sufficiently and therefore bones teeth skin and nails are weakened. Vitamin D is an antioxidant and may be useful to reduce the risk of oncological diseases.

Dosage: take 1-2 Shilajit capsules twice daily with milk or plant-based milk substitute. Using Shilajit as a preventative treatment is recommended and prolonged use for 30-40 days especially in spring and autumn will boost immunity substantially. For chronic and serious ailments Shilajit should be consumed by following the lunar cycle: take Shilajit during the waxing moon fortnight then avoid use during the waning moon fortnight. Repeat this cycle. It is strongly recommended to use Shilajit under the direction of a qualified Ayurvedic practitioner.

Contraindications: check individual tolerance to Shilajit. Avoid use if pregnant or breastfeeding. Avoid use if experiencing urolithiasis (kidney stones).

Composition: each Shilajit capsule contains: Shilajit (dry extract) (Asphaltum) – 360 mg, Juice & powder (Juice & powder) – 50 mg; Fillers: Q.S. (required amount).

Recommended use: boost metabolic function; boost immunity; boost male sexual function and heal impotency; cleansing the liver; improving memory and boosting cognitive function to retard brain degeneration; healing of bodily tissues; improving the uptake of essential nutrients such as calcium necessary for bone and tissue strength and vitality; improve digestive function; purify the blood; lower cholesterol; optimise pancreatic function; lower blood-sugar levels; treat the symptoms of allergies.